Hypnosis helps to remove unhelpful beliefs and confusing interference in the way you talk to yourself, therefore enabling you to focus on what you really want.
You can then start to develop new and exciting beliefs. Your self -confidence will improve because it was always there anyway.
We are all born with confidence. Generally, it’s just life experiences and ‘knocks’ that lower our levels of confidence and self-belief.
Hypnotherapy can help us to re-learn how to be confident and positive. Self-confidence is a natural and basic resource and lack of self-confidence is often one of the reasons for lots of other problems and difficulties. Therefore, when seeing clients for phobias, losing weight, stopping smoking etc, hypnotherapists often work on confidence first of all.
Questions to ask yourself:
• Is a lack of self-confidence making life harder than it needs to be for you?
• Do nerves make you self-conscious and hesitant so that you don’t give off your best or get the best out of yourself?
If you achieve more confidence just about every area of your life will change in some way. When you become more confident how do you expect to feel? What will you do with your new found self-confidence?
During hypnotherapy you will be encouraged to consider questions such as these and to start to imagine and prepare for a more confident future where goals become much easier to achieve each day.